Lisa DrennonApr 191 minInhale The Future, Exhale The PastInhale the future, exhale the past. The first time I did an aromatherapy reset shift happened. I held on tight to disgust, a porcupine...
Lisa DrennonApr 22 minTell Me What You Really WantAn online coach? Cyberspace, FB clients… Who knew there would be so many wonderful connections-the miracle of it all! When I started this...
Lisa DrennonMar 301 minI Am Not Who I WasChaaaachanges🎶 Each day passes. I’m reminded of yesterday. I am not who I was before. Sometimes I resist change. I see it as a threat. I...
Lisa DrennonFeb 162 minIt's A Heart MatterEach morning I rise, I thank God for the breath of life. Really focusing on what that means. Take a deep breath, breathe through your...
Lisa DrennonJan 312 minIt's A Heart MatterCaptivating your thoughts matter. What does it mean to captivate? To capture. When we think about what we are thinking we can change our...
Lisa DrennonJan 142 minS.T.I.R. To Captivate Your ThoughtsHeart-talk. Close your eyes. Breathe deeply into your nose. Slowly breathe out through your mouth. Repeat. Place your right hand on your...