Author, Certified Aroma-Cognitive Behavior Practitioner, &
I empower courageous women post-abortion, miscarriage, and loss of a child to honor heart centered agreements with themselves
without external validation using the power of therapeutic aroma-cognitive behavior.
When we Reveal To Heal mountains move & we begin to
trust ourselves again.
For over 3 decades, my lack of mindset kept me trapped in fear. I didn't trust people, myself, or even God. The more I tried to get out, the more my anxiety and sadness grew. I turned to unhealthy coping mechanisms to numb the pain. Over eating, drinking, and excessive spending created even more chaos in my brain. I remember one day in 2013 when I had enough. I locked myself in the bathroom, sat on the floor & screamed. I screamed at God begging Him to make it stop. I wanted out. I couldn't take it anymore.
Looking back, I realize that it was all a matter of the heart. My heart was hard. It had been fractured repeatedly for so long by instances of betrayal and a lack of trust in myself or anything else. My thoughts confused me. I didn't know the truth from a lie. They say mindset is 85% of what we do, but I disagree, its the crux of ALL that we do & it all begins with forgiveness and gratitude. When I began forgiving myself, forgiving those who had hurt me and giving thanks, my perspective changed. My feelings were different and I was finally able to discover the root cause of the bitterness, failure, and deceit I had been harboring for so long.
When I was able to get to the root cause of my pain, my 6' x 6' x 6' brick wall began to crumble, I gained clarity & began to think about what I was thinking. I realized that words matter. I spent years self-sabotaging, people-pleasing, & living in fear. Each year after that dark moment on the bathroom floor, God gave me a new tool to help me on my healing journey. Looking back I see the purpose from the pain. God never left me. HE carried me through those dark moments. Although I was too prideful to see that then, I am thankful now for the clarity and a renewed heart.